Yawn! Having a good morning can really set a positive tone for the rest of your day. The same can be said for having a rushed and unorganised morning- the day seems to follow suit. Take a look at this infographic from Entrepreneur Magazine which reveals the secrets of a perfect morning.
Takeaways:
- Having a routine works wonders for keeping your mornings calm and relaxed.
- Don’t press the snooze button! However tempting it may seem, snoozing can actually make us feel groggier for longer.
- Get moving! – Whether its just a stretch or a full body workout, it gets your blood pumping and keep you feeling more alert.
- Don’t check your work emails before you get to work – remember the morning is yours to enjoy!
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