Why Switching Off Will Make You Smarter and Healthier

3 out of 5 people spend more spare time on technology than they do with their spouses.

Here’s why going offline could make you smarter, healthier and more attractive!


  • Using a tablet in bed, can make it extremely hard to get to sleep afterwards.
  • 46% of people spend their time under the covers online.
  • If you turn off notifications, it will stop you from logging on all the time.

RELATED: How Your Job Makes You Fat, Sick and Stressed Out

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