3 out of 5 people spend more spare time on technology than they do with their spouses.
Here’s why going offline could make you smarter, healthier and more attractive!
Takeaways:
- Using a tablet in bed, can make it extremely hard to get to sleep afterwards.
- 46% of people spend their time under the covers online.
- If you turn off notifications, it will stop you from logging on all the time.