6 Things You Need to Do Every Morning and Night

Do you find it hard to operate in the morning and night?

Make it easier for yourself by following the steps in this infographic by OPEN Forum.


  1. Make a Night Before list.
  2. Set out your clothes – what are you going to wear tomorrow?
  3. Forgive yourself
  4. Do something for yourself – exercise, for example.
  5. Have a routine.
  6. Start with something big…or small.

RELATED: How to Be a Morning Person

do every morning and every night