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Workplace

Relationship Challenges at Work: 3 Steps for Building Rapport

People in today’s workplace often face a range of challenges that can seriously undermine wellbeing—from loneliness and exclusion to stress and burnout to conflict with colleagues or managers. A key factor influencing this is unsatisfactory working relationships and the lack of rapport management skills that help address them. Research suggests that many people are dissatisfied…

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Workplace

Navigating the Impact of the ‘Flexi-fallout’ on Employee Wellbeing

Remote and flexible working arrangements have become the new norm, and in 2023, at least 44 percent of employed adults worked this way. But as businesses begin to transition back to onsite working, employees are growing concerned that they will lose the flexibility they’ve grown accustomed to. This anxiety will likely cause an increase in…

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Workplace

How New-Age Mentorship Programs Have the Potential to Increase Employee Retention

The workforce is a living, breathing entity that changes with each generation. The speed of this change has never been more significant than now. There are several key factors driving this accelerated change: Labor scarcity faced by industrialized nations in a post-pandemic world The digital revolution experienced by Gen Y millennials and Gen Z Zoomers—the…

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Workplace

Why Boots’ Return to the Office is a Mistake

Another month, another controversial move by a big company. This time, it’s Boots scrapping their two days of working from home in favour of a full return to the office. It’s the kind of swimming against the current that can make even the best of us question our direction; do they know something we don’t?…

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Workplace

Overthinking is Not a Disorder, it’s a Superpower

Most of us are no strangers to experiencing feelings of overwhelm and disruption caused by our own thoughts, commonly understood as overthinking. Research shows we are becoming more anxious as a nation, and it’s no wonder, given the various external factors such as the cost-of-living crisis and global political conflict that have taken place over…