Influential leaders – what do you think they spend their day doing? Cmoe gathered findings from leaders in Adobe, Google, Kellogg’s, at&t and more to find out.

Between waking at 6.15am (is that earlier than you?) and sleeping at 11.40pm – what do they do through out the day?

Find out in the infographic below!


  • Setting a strategy for the day/week/month/year is important for long-term success.
  • The average leader spends 2 hours and 25 minutes texting and emailing per day.
  • Exercise controls weight, improves mood and boosts energy – do it!
  • 3 hours per day are unaccounted for – according to this research.
  • During the average day, a leader encounters 12 interruptions.

RELATED: 6 Things You Must Do to Be a Great Mentor and Leader


About Laurence Hebberd

Laurence Hebberd is Senior Account Manager and King of Content for Link Humans in London. He loves live music, comedy and laughing.

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