How to Take Care of Yourself When Out of Work [Top 3 Essentials]

When people lose their jobs they need to do three key things in order to maintain their health and well being. Some people don’t want to work but for others unemployment can be a difficult time and there is a lot of research which warns us of the dangers of people sinking into depression when unemployed.

Following this recipe for taking care of yourself will have multiple benefits, if you are more cheerful you will interview better, maintain your momentum and have a list of positive things that you have done to talk about to prospective employers.

So what are the things that you need to do to take of yourself? [Read more...]

Mary Hope

Mary Hope is the founder of Mary Hope Career Success, she works with executives and managers to support them get paid more, promoted faster and feel more satisfied. She has 30 years experience of HR, training and headhunting both private and public sectors, is a published author and career coach. Follow Mary on Twitter @maryhopecareers

How to Deal with Conflict in Life and Work

Life would certainly be easier if we all got along with each other, wouldn’t it? On the surface, people are ready to agree, nod and even go along with what you propose. In reality, the situation is vastly different. Life and work continues to teach us that we react to conflict in a visceral manner. The reasons are many – the potential of being disliked, vulnerable, ridiculed and even cast out is real. For some, the fear of the unknown or unexpected can be paralyzing.  What if you are stuck with figuring out the uncharted territory? For others, strong emotions associated with conflict might be overwhelming. What if the issue escalates quickly and virulently?

When asked what a life without conflict might look like, most participants in a recent leadership seminar responded: “boring, without excitement,”  “complacent, no growth,”  “low stress yet uninteresting,” “dull without propelling tension.” Isn’t that a human paradox? While conflict can irritate, it can also beckon. While conflict can bring out the worst in people, it can also bring out the extraordinary. While conflict can make us resist, it can also expand our understanding. While conflict can divide, it can also unite.

As participants discussed ideas and practiced on examples of conflict from their work, here is what I observed: [Read more...]

Sunitha Narayanan

Sunitha Narayanan is a certified career coach with a passion for connecting people and their talents to life and work opportunities. She is a co-active coach, empowering her clients to believe in their dreams, set actionable goals and actively create joy in their work lives. She is with OI Partners Promark Company, a firm that offers executive coaching, leadership development and outplacement services. Learn about her interests by visiting her LinkedIn profile.

How to Build a Strong Team Spirit

No man is an island, especially in a business organization. Everyone in the organization needs someone else’s help sometime or another, either as part of the regular work flow or during emergencies. Whether it’s the CEO or the cleaning lady, every person in an organization has to consider himself or herself as part of a team in order for a business to function smoothly. The moment a “That’s not my job!” attitude appears, you have the makings of a dysfunctional organization. [Read more...]

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What Women Want at Work [INFOGRAPHIC]

What do women want at work? This infographic (compiled of results from a global LinkedIn study) shows what women want from their job.

Takeaways:

  • In present terms, ‘success’ means finding the right balance between work and a personal life to 63% of women questioned.
  • 5 to 10 years ago, ‘success’ meant a high salary to women.
  • Compared to 5 to 10 years ago, less women in certain countries considered their career as a success so far.
  • The biggest career challenge for women was no clear career path.
  • 49% of women questioned were aware that physical impression makes an impact on career but it had not had a major impact on their career.

RELATED: Are You Just a Job Title? Work and Identity Explored

Women at Work

Laurence Hebberd

Laurence Hebberd is Community Manager for Link Humans in London. He also runs the Link Humans Twitter feed - @LinkHumans.