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A Guide to Happiness in the Workplace

We wish all employees would love their jobs. Unfortunately, this is not the case for a lot of people.

The factors influencing the way we feel at work are myriad and sometimes not under our control, but being happy at work will increase your morale, productivity and potentially, pay check.

If your workplace is not running like clockwork in a friendly atmosphere, relax, you are not the only one in this case. Can you change the current situation? Yes. But what steps can you take to make your work life a little bit happier?

This guide from Career Savvy will help you out!

Takeaways:

  • Exercising will help you feeling better in your work place.
  • Reducing your sleep time only by 1.5 hours will decrease your alertness by up to a third!
  • Smile and think positively!
  • Try living close to your workplace. Reducing commute time has a big consequence on your happiness.
  • Happy employees stay in the job twice as long.

RELATED: Happy and Healthy Jobs that Boost Well Being

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